Easing Back Into Running

In recent weeks I did next to no running due to loosing two very important people in my life. One who decided to not have contact with me anymore, which hit me pretty hard. The other one, the decision to separate from my husband for good. Again, not a nice feeling at all.

But this morning I decided I can’t just be hanging around, waiting for life to get better.

And the best solution (for me) is to go running.

So this is what I did:

Prepping my heels with plaster to break in my new Inov8 XTalon.

 

Aren’t they pretty?!?

When I say “I ease myself into running”, it means, I choose to run the Bracklin Falls circular route in reverse which is a nice 13km run, starting from my cottage.

The cycle track is pretty much right behind my humble abode. So off I run, passing the back of Keltie Bridge caravan park and up the trails which eventually joins the path to the waterfall. But instead of turning down to the waterfall, I run towards the car park and up the road towards Bralaeny Farm…. I like to run it in reverse because once you hit the highest point it’s all downhill and the faster the better and having my new Inov8’s which have amazing grip, I am really fast!

Today’s weather however, was a whole different story! When I got up at 5:45am, it was still dry and I thought “jackpot”. But then I was diddle daddling around and when I was about to leave almost 40 minutes later it was already pouring down. But hey, I didn’t want to waste my plaster, which, by the way, came loose during the run anyway, and I was already in my running gear. So, “Stormshell” on, hood up and off I went…

Halfway during the run, I had to pull the hood down as it always irritates me, that my hearing is compromised and because I was already extremely warm, I didn’t mind the wind and rain whipping me around the head.

What I did mind though, was the fact that even though I was running downhill (still on the road) it didn’t feel like it as the wind tried to blow me back. When this happens I get angry and push even harder!

Also before I even saw them, I heard them: COWS near the road on the field. Cows are very big individuals, I however am a petite person. They might eat me for breakfast. But fortunately all I got where bored curious looks and they kept on their side.

It wasn’t a cozy run, I can tell you:



But despite the fact I haven’t been out and about, my level of fitness was still satisfying enough and so I still made it in 1 hour 15 minutes. I think I speed walked twice where I normally wouldn’t due to uneven breathing and therefor pain under my clavicle. But that is okay, the first run after a while always feels a bit tougher!

And last:

Me, freshly showered, hiding behind a mop of wild hair, no make and uncensored!

Franky

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